Frequently Asked Questions
What is a Life Coach?
A Life Coach is an expert in training people to expand their capabilities and apply new life strategies that impact all areas of their lives.
What is Life Coaching?
It is a partnership between a Coach and a Client designed to reach goals quickly while having fun, power and satisfaction.
What makes you different from other Life Coaches?
I am Certified as a Life Coach by Accomplishment Coaching (a year-long training and certification program for Ontological Coaching) and was licensed in Texas as a Clinical Social Worker/Psychotherapist with over 30 years experience. I will partner with you to achieve your personal and professional goals. I am certified to give and interpret the results of a CVI (Core Value Index).
What are your areas of expertise?
I specialize with Professionals in Individual and Group Coaching, Business and Leadership Training, Christian Life Coaching, Relationship Coaching, Changing one’s relationship with food and their bodies, and Mental Training for Athletes.
I am an expert at helping you shift your usual approach to your life and work. You will feel listened to, understood and respected.
What is the difference between Psychotherapy and Life Coaching?
Psychotherapy restores one’s functioning while relieving pain and while focusing on the ‘Why’ of issues. Psychotherapy often confronts your past.
Life Coaching works with your strengths to attain your goals and desires. Life Coaching focuses on the ‘How’ and the ‘What‘, while working in the present and moving you toward your future with intentional focus.
God Loves Food Doesn’t
Jeanne Sivertson and Alexa Sparkman designed this video to help you learn how to make food choices from your true God given nature.
Jeanne Sivertson, MSSW, ACC